What I have learned about Family Constellations over the years is that the practice disrupts and dissolves any delusions we have about our families of origin and ourselves. As my colleague and friend Sneh Schnabel says, this method invites you down and closer to what is, and yes, possibly lays you flat on your back. While lying on the Earth, you become rooted, supported, and held by the ground that's always been here. By trusting gravity, you anchor and re-learn to inhabit your body. There are no fairies or flying monkeys to sweep you away. It's just you, the pain, the grief, and yes, joy! As you embrace your existence and listen to the whispers of nature and the depths of your soul, you enter into a new conversation, and healing begins.

Through Constellations, rituals, and exercises, we will explore what it means to surrender to the ground, to re-inhabit our lives, and to stand.